How to handle change when it happens.

How to handle change when it happens.

Changed plans can bring about some unexpected consequences like anxiety, depression, and for some even relief. And the negative feelings like anxiety and depression can reak havoc in your body. While the feeling of relief can happen for some (depending on what changed), you may not like change and it can send you spiraling out of control. You may get overwhelmed, stressed, or depressed, if you do then I think this blog can help you immensely.